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Angstrom Minerals Ionic P.M. is a liquid evening mineral blend made to support your body’s basic daily mineral needs. It combines four ionic minerals: calcium, copper, chromium and sulfur. Calcium supports healthy bones and teeth and normal muscle and nerve function. Copper helps the body make red blood cells and form collagen for bones and connective tissue. Chromium supports normal insulin function and the metabolism of carbohydrates, fats and proteins.
Sulfur is a building block of proteins such as keratin and collagen in hair, skin and nails. Ionic P.M. is designed to pair with Ionic A.M., the morning blend, for full-day mineral support. Each 32 oz bottle contains 32 one-ounce servings and has a mild mineral water taste.
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End Your Day With Essential Minerals
Angstrom Ionic P.M. is an evening mineral blend made to support the body’s basic daily mineral needs. It combines four minerals that support bones, connective tissue and normal metabolism: calcium, copper, chromium and sulfur. All four are in ionic, water-soluble form, dissolved in purified water, so your body does not need to break down a tablet or capsule first.
Ionic P.M. is half of the Angstrom Ionic Basics system. Take Ionic A.M. in the morning and Ionic P.M. in the evening. Ionic A.M. contains magnesium, potassium, zinc, sulfur and manganese. Together, the two blends provide a wide range of essential minerals across the day.
Taking calcium and copper in the evening also keeps them separate from the zinc in Ionic A.M. These minerals can compete with each other for absorption when taken at the same time.
What Each Mineral Does
Calcium
Calcium is the most abundant mineral in the body, and about 99% of it is stored in the bones and teeth. Muscles need calcium to move, and nerves need it to carry messages between the brain and the rest of the body. Calcium also helps blood vessels move blood through the body and helps release hormones that affect many body functions.
Copper
Copper is found throughout the body. It helps the body absorb and use iron to make red blood cells. Copper also supports healthy nerve cells, normal immune function and the formation of collagen, a key part of bones and connective tissue. It is part of an antioxidant enzyme that helps protect cells from free radicals.
Chromium
Chromium is an essential trace mineral. It helps insulin work normally and supports the metabolism of carbohydrates, fats and proteins.
Sulfur
Sulfur is part of important amino acids such as methionine and cysteine. The body uses these amino acids to build proteins, including keratin and collagen in the hair, skin, nails and connective tissue. Sulfur is also part of glutathione, one of the body’s key antioxidants.
Benefits of Angstrom Ionic P.M.
Supports healthy bones and teeth: Calcium is a main building block of bone, and copper helps form collagen.
Supports muscle and nerve function: Calcium helps muscles and nerves work normally.
Supports healthy red blood cells: Copper helps the body absorb and use iron.
Supports normal glucose metabolism: Chromium helps insulin work normally.
Supports connective tissue: Copper and sulfur help build collagen and other structural proteins.
Supports healthy hair, skin and nails: Sulfur is a building block of keratin.
Supports antioxidant defenses: Copper and sulfur are part of compounds that help protect cells from oxidative damage.
Easy evening routine: It is a simple habit to end your day, and it pairs with Ionic A.M. for full-day mineral support.
Why Choose an Ionic Liquid Mineral?
Angstrom Minerals are ionic, water-soluble minerals. The minerals are already dissolved in purified water. The product contains no binders, coatings, fillers, sugar or artificial colors.
Many people find large multimineral tablets hard to swallow. The liquid form avoids that, and you can adjust the amount to suit your needs.
Mild Taste, Easy to Use
Ionic P.M. has a mild mineral water taste. Take it straight or add it to a glass of water, juice or herbal tea in the evening.
About Angstrom Minerals
Angstrom Minerals has made liquid mineral supplements in the USA since 2002. Its line includes single-element liquid minerals from boron to zinc, plus blends such as Ionic A.M. and Ionic P.M.
Who May Benefit
Adults who want simple, daily support for their basic mineral needs
People who do not eat many dairy products, leafy greens, nuts or whole grains
People who want to support healthy bones and connective tissue
People who prefer liquid supplements over large multimineral tablets
People who use the Angstrom Ionic Basics A.M. and P.M. system
Supplement Facts
Serving size: 1 fl oz (30 mL / 2 tablespoons)
Servings per container: 32
Calcium (elemental, ionic): 22.5mg
Copper (elemental, ionic): 375mg
Chromium (elemental, ionic): 250mg
Sulfur (elemental, ionic): 210
Ingredients
Purified water, ionic calcium, ionic copper, ionic chromium, ionic sulfur.
Suggested Use / Directions
Adults: Take 1 oz (2 tablespoons) once a day in the evening, preferably with dinner, or use as directed by your healthcare professional. Take it alone or add it to water, juice or herbal tea. Shake well before use. For full-day mineral support, pair it with Angstrom Ionic A.M. in the morning.
Storage
Store at room temperature, away from direct sunlight. Keep the cap tightly closed. Do not freeze.
Warnings
Do not exceed the recommended dose.
If you have kidney disease or a history of kidney stones, consult your healthcare professional before use.
Calcium can reduce the absorption of some medications, including thyroid medication, bisphosphonates and some antibiotics (quinolones and tetracyclines). Take it at least 2 hours apart from these medications, or follow your healthcare professional’s advice.
Take with food to reduce the chance of stomach upset.
Do not use if the safety seal is broken or missing.
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