Bromelain 600 GDU/g
Bromelain 600 GDU/g is a high-potency proteolytic enzyme extracted from pineapple (Ananas comosus). The "600 GDU/g" rating tells you about its enzyme activity level.
ā What Does ā600 GDU/gā Mean?
- GDU = Gelatin Digesting Units
- It measures how much protein-digesting power the bromelain has.
- 600 GDU/g is considered moderate to high potency, suitable for both digestive support and anti-inflammatory applications.
ā Key Benefits of Bromelain (600 GDU/g)
1. Digestive Support
- Breaks down protein into peptides and amino acids
- Helps people with:
- Low stomach acid
- Bloating
- Heavy meals or high-protein diets
2. Anti-Inflammatory & Pain Relief
- Reduces swelling, bruising, and inflammation
- Used for:
- Arthritis and joint pain
- Injuries, post-surgery recovery
- Sinus inflammation (rhinosinusitis)
3. Cardiovascular Support
- May help thin the blood and reduce platelet aggregation
- Supports healthy circulation and reduces clotting risk (consult a doctor before combining with blood thinners)
4. Immune and Detox Support
- Shows immunomodulatory effects
- Assists in breaking down inflammatory proteins in blood and tissues
ā Typical Dosage (600 GDU/g Standard)
|
Purpose |
Dosage (600 GDU/g) |
|
Digestive aid |
200ā500 mg with meals |
|
Anti-inflammatory |
1000ā2000 mg/day, divided between meals |
|
Injury/surgery recovery |
1500ā2000 mg/day |
Take on an empty stomach for systemic anti-inflammatory effects.
Take with meals for digestive support.
ā ļø Cautions
- Can interact with blood thinners (e.g., warfarin, aspirin)
- May cause GI upset or allergic reaction in sensitive individuals
- Avoid before surgery unless medically approved
Bromelain 600 GDU/g is a high-potency proteolytic enzyme extracted from pineapple (Ananas comosus). The "600 GDU/g" rating tells you about its enzyme activity level.
ā What Does ā600 GDU/gā Mean?
- GDU = Gelatin Digesting Units
- It measures how much protein-digesting power the bromelain has.
- 600 GDU/g is considered moderate to high potency, suitable for both digestive support and anti-inflammatory applications.
ā Key Benefits of Bromelain (600 GDU/g)
1. Digestive Support
- Breaks down protein into peptides and amino acids
- Helps people with:
- Low stomach acid
- Bloating
- Heavy meals or high-protein diets
2. Anti-Inflammatory & Pain Relief
- Reduces swelling, bruising, and inflammation
- Used for:
- Arthritis and joint pain
- Injuries, post-surgery recovery
- Sinus inflammation (rhinosinusitis)
3. Cardiovascular Support
- May help thin the blood and reduce platelet aggregation
- Supports healthy circulation and reduces clotting risk (consult a doctor before combining with blood thinners)
4. Immune and Detox Support
- Shows immunomodulatory effects
- Assists in breaking down inflammatory proteins in blood and tissues
ā Typical Dosage (600 GDU/g Standard)
|
Purpose |
Dosage (600 GDU/g) |
|
Digestive aid |
200ā500 mg with meals |
|
Anti-inflammatory |
1000ā2000 mg/day, divided between meals |
|
Injury/surgery recovery |
1500ā2000 mg/day |
Take on an empty stomach for systemic anti-inflammatory effects.
Take with meals for digestive support.
Cautions
- Can interact with blood thinners (e.g., warfarin, aspirin)
- May cause GI upset or allergic reaction in sensitive individuals
- Avoid before surgery unless medically approved

1/4 - 1/2 tsp. with food to aid in protein digestion, on an empty stomach when used to systemic purposes.
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