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Sleep Aide is a natural, vegan sleep support supplement that combines 7 calming botanicals with a gentle, low dose of melatonin to help you fall asleep and enjoy restful, refreshing sleep.* It is designed for people whose busy minds, tension or restlessness make it hard to switch off at bedtime.
Each 3-capsule serving provides 450 mg of passionflower, a time-honored herb for the occasional relief of tenseness, restlessness and irritability associated with difficulty falling asleep.* It is joined by lemon balm, hops, valerian root, California poppy, L-theanine and lavender essential oil, which work together to calm the central nervous system and relax both body and mind.* A low 0.75 mg dose of melatonin gently supports your body's natural sleep signal.*
Like all Vital Nutrients formulas, Sleep Aide is free of common allergens and unnecessary fillers.
Shop Sleep Aide at Synergistic Nutrition, where every product is personally selected by Nutripath Stephen Heuer. Have a question about sleep support? Call our team at 864-895-6250.
• Promotes restful, refreshing sleep*
• Helps calm the central nervous system*
• Eases occasional tenseness and restlessness at bedtime*
• 7 botanicals plus a low 0.75 mg dose of melatonin
• Passionflower, valerian, lemon balm, hops, California poppy and L-theanine
• Vegan, non-GMO, gluten-free, dairy-free, soy-free
Sleep Aide is a natural sleep support formula that combines 7 calming botanicals with a low dose of melatonin to help you fall asleep more easily and wake up feeling refreshed.* Instead of relying on a single ingredient, Sleep Aide brings together passionflower, lemon balm, hops, valerian, California poppy, L-theanine and lavender, each chosen for its ability to calm the central nervous system and prepare the body for rest.*
Sleep is when your body repairs, your brain processes the day and your energy is restored. Yet many people lie awake with a racing mind, feel tense and restless at bedtime, or wake up feeling as though they never really rested. Stress, screens, late nights and busy schedules can all keep the nervous system "switched on" long after it should be winding down.
Sleep Aide is designed to help your body make that shift from alert to relaxed.* By calming the nervous system and supporting your natural sleep signal, it helps you fall asleep more easily and enjoy deeper, more restful sleep.*
Calms the mind: Passionflower, lemon balm, L-theanine and lavender help quiet racing thoughts and ease the occasional tenseness, restlessness and irritability that make it hard to fall asleep.*
Relaxes the body: Valerian root, hops and California poppy are traditional relaxing herbs that support physical calm and help the body settle into sleep.*
Signals sleep: A low 0.75 mg dose of melatonin gently supports your body's own sleep-wake signal, without the high doses found in many melatonin products.*
Promotes restful, refreshing sleep: Helps you fall asleep and supports a deeper, more satisfying night's rest.*
Calms the central nervous system: A synergistic blend of botanicals supports a relaxed, peaceful state at bedtime.*
Eases occasional bedtime restlessness: Passionflower is an important herb in phytotherapy for the occasional relief of tenseness, restlessness and irritability associated with difficulty falling asleep.*
Supports a quiet mind: L-theanine, an amino acid found in green tea, and lemon balm help promote calm without heavy sedation.*
Gentle melatonin support: The low 0.75 mg dose works with your body's natural rhythm rather than overwhelming it.*
Standardized botanicals: Passionflower, lemon balm, hops and California poppy extracts are standardized for consistent strength in every serving.
Clean, vegan formula: Free of common allergens, artificial colors and flavors, and unnecessary fillers.
Adults who have occasional trouble falling asleep*
People whose busy minds or racing thoughts keep them awake at night*
Those who feel tense or restless at bedtime*
Anyone looking for a natural, herbal approach to sleep support with only a small amount of melatonin*
People who prefer a vegan, allergen-free sleep formula
What does Sleep Aide do?
Sleep Aide combines 7 calming botanicals with a low dose of melatonin to calm the central nervous system and promote restful, refreshing sleep.*
How much melatonin is in Sleep Aide?
Each 3-capsule serving contains 0.75 mg of melatonin. That is a low dose compared with many melatonin products, which often contain 3 to 10 mg. Most of the formula's calming support comes from its herbal ingredients.
When should I take Sleep Aide?
Take 3 capsules 15 to 30 minutes before bed, or as directed by your healthcare professional. Make sure you can allow time for a full night's sleep after taking it.
Can I take Sleep Aide with alcohol or other sleep products?
No. Do not consume alcohol when taking Sleep Aide. If you take prescription sleep medication, sedatives or anti-anxiety medication, talk with your healthcare practitioner before use, as the herbs in this formula may add to their effects.
How long does one bottle last?
Each bottle contains 60 capsules. At the suggested 3 capsules a night, one bottle lasts 20 nights.
Per 3-capsule serving: Passion Flower Extract (Passiflora incarnata, standardized to 3.5% flavonoids) 450 mg, Lemon Balm Extract (Melissa officinalis, leaf, standardized to 4% rosmarinic acid) 300 mg, Hop Strobile Extract (Humulus lupulus, hop cones, standardized to 0.26% total flavonoids) 300 mg, Valerian Powder (Valeriana officinalis, root) 225 mg, California Poppy Extract (Eschscholzia californica, aerial parts, standardized to 0.6% alkaloids) 225 mg, L-Theanine 150 mg, Lavender Essential Oil (Lavandula angustifolia, flower) 60 mg, Melatonin 0.75 mg.
Other Ingredients
Hypromellose, silica, calcium carbonate.
Take 3 capsules, 15-30 minutes before bed, or as directed by your healthcare professional.
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your healthcare practitioner before use. Do not drive, operate machinery or consume alcohol when taking this product. For adults only. Store in a cool, dry place. Keep out of reach of children. Use only if safety seal is intact.
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