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Melatonin 10 mg is a high-strength, vegan melatonin supplement for adults who need more robust support for a regular sleep-wake cycle.* Each capsule delivers 10 mg of melatonin, the hormone your pineal gland naturally releases at night to signal that it is time to sleep. It is a convenient one-capsule option for people whose healthcare practitioner has recommended a higher amount of melatonin.
Melatonin helps regulate your biological rhythms, the internal clock that tells your body when to rest and when to be alert.* Your natural melatonin production gradually tapers off with age, and stress, late nights, bright screens and irregular schedules can make it harder for your body to settle into a healthy rhythm.* Beyond sleep, melatonin is one of the body's most powerful antioxidants and free radical scavengers, and there is evidence that it supports healthy immune function.*
Like all Vital Nutrients formulas, Melatonin 10 mg is free of common allergens and unnecessary fillers.
Shop Melatonin 10 mg at Synergistic Nutrition, where every product is personally selected by Nutripath Stephen Heuer. Not sure which melatonin strength is right for you? Call our team at 864-895-6250.
• High-strength 10 mg melatonin in one capsule
• Supports a regular sleep-wake cycle*
• Powerful antioxidant and free radical scavenger*
• Promotes healthy immune function*
• 60 capsules, a two-month supply at 1 capsule nightly
• Vegan, non-GMO, gluten-free, dairy-free, soy-free
Melatonin 10 mg is a high-potency, vegan melatonin supplement designed for adults who need stronger support for a regular sleep-wake cycle.* Each capsule provides 10 mg of melatonin, giving you a higher dose in a single, easy-to-take capsule rather than several lower-strength ones. Along with its role in sleep, melatonin is a powerful antioxidant that helps protect cells from free radical damage and supports healthy immune function.*
Melatonin is produced by the pineal gland, a tiny endocrine gland buried deep in the brain. Its job is to keep your biological rhythms on schedule. When it gets dark, melatonin levels rise and your body begins preparing for sleep. When morning light arrives, levels fall and you start to feel awake. This rhythm influences not only when you sleep, but also your energy, hormone release and many of the body's repair processes.*
Some people find that lower doses of melatonin are enough, while others need more support. Natural melatonin output declines steadily with age, and years of late nights, artificial light, stress and irregular routines can leave the body's internal clock out of sync.* For adults whose healthcare practitioner recommends a higher amount, Melatonin 10 mg offers that strength in just one capsule a night.
Melatonin is also increasingly valued for its role beyond sleep. As one of the body's most potent antioxidants, it helps neutralize free radicals and supports the body's natural defenses, which is one reason practitioners sometimes recommend higher amounts.*
High-strength sleep support: Delivers 10 mg of melatonin per capsule for adults who need more robust support for a regular sleep-wake cycle.*
Regulates biological rhythms: Helps keep your internal clock on schedule so your body knows when to rest and when to wake.*
Powerful antioxidant: Melatonin is a strong free radical scavenger that helps protect cells, including brain cells, from oxidative damage.*
Promotes healthy immune function: There is evidence that melatonin helps support the immune system.*
Supports healthy aging: Helps replace the melatonin your body makes less of as you get older.*
Convenient one-capsule dose: No need to take several lower-strength capsules to reach a higher amount.
Clean, vegan formula: Free of common allergens, artificial colors and flavors, and unnecessary fillers.
Who Is Melatonin 10 mg For?
Adults whose healthcare practitioner has recommended a higher dose of melatonin
People who have used lower-strength melatonin and want more support*
Older adults whose natural melatonin production has significantly declined*
Those interested in melatonin's antioxidant and immune-supporting properties*
Anyone looking for a clean, single-ingredient, vegan melatonin supplement
What is the difference between Melatonin 10 mg and Melatonin 3 mg?
Both contain the same pure, vegan melatonin. Melatonin 10 mg simply provides more than three times the amount per capsule. If you are new to melatonin, a lower strength such as our Melatonin 3 mg is usually a better place to start. Melatonin 10 mg is best suited to people who already know they need a higher dose.
When should I take Melatonin 10 mg?
Take 1 capsule at bedtime, or as directed by your healthcare practitioner. Allow time for a full night's sleep after taking it.
Will a higher dose make me groggy?
Some people may feel drowsy the next morning with higher doses of melatonin. If this happens, talk with your healthcare practitioner about whether a lower strength would suit you better.
Can I take melatonin with other medications?
Melatonin may interact with some medications, including sedatives, blood thinners, blood pressure and diabetes medications. If you take any medication, check with your healthcare practitioner before use.
How long does one bottle last?
Each bottle contains 60 capsules. At the suggested 1 capsule a night, one bottle lasts 60 nights.
Ingredients
Per 1-capsule serving: Melatonin 10 mg.
Other Ingredients
Cellulose, hypromellose, tapioca powder, leucine.
Suggested Use
Take 1 capsule at bedtime, or as directed by a healthcare practitioner.
Warnings
If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use. Do not drive or operate machinery when taking melatonin. Store sealed in a cool, dry place. Keep out of reach of children. Use only if safety seal is intact.
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