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Iodine can be used topically as a way to clean and nourish your skin however, taking this orally will provide your body with a wide range of internal health benefits.
Directions for use:
Iodine can be added into water or sprayed in the back of the mouth using the sprayer bottle provided with your order.
RDA Recommendations:
1-8 years 90mcg
9-17 years 120mcg
18 years+ 150mcg
Pregnant 210mcg
Lactating 270mcg
To consume the average 150mcg per day, use the enclosed funnel to fill the 30ml spray bottle with 15ml of distilled water (diluting the solution by 50%). This will now be providing you with 30mcg per spray, achieving the average daily intake with only 5 sprays.
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